help me stay motivated please! :)
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jordan27son
Posts: 2
hello all! Just joining starting tomorrow so i was getting a feel for this. I am a very busy person with work, school, and a family. please help me stay motivated to keep this up. Any tips?
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Replies
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If working out and being healthy are your goals, dont let anything stand in your way.0
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If working out and being healthy are your goals, dont let anything stand in your way.
I have nothing to add
You can do this!!0 -
#1 stay within your calorie goals
#2 make it a habit to track everything u eat
#3 u will need discipline, determination and willpower
best of luck0 -
Track your food and calories religiously and the results you'll see, and everything you learn along the way, should be motivation enough.0
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