help me stay motivated please! :)

jordan27son
jordan27son Posts: 2
in Introduce Yourself
hello all! Just joining starting tomorrow so i was getting a feel for this. I am a very busy person with work, school, and a family. please help me stay motivated to keep this up. Any tips?

Replies

  • FitBeto
    FitBeto Posts: 2,121 Member
    If working out and being healthy are your goals, dont let anything stand in your way.
  • safaesunshine
    safaesunshine Posts: 22
    If working out and being healthy are your goals, dont let anything stand in your way.

    I have nothing to add :)

    You can do this!!
  • Chadomaniac
    Chadomaniac Posts: 1,785 Member
    #1 stay within your calorie goals
    #2 make it a habit to track everything u eat
    #3 u will need discipline, determination and willpower

    best of luck
  • BernadetteChurch
    BernadetteChurch Posts: 2,210 Member
    Track your food and calories religiously and the results you'll see, and everything you learn along the way, should be motivation enough.

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