Bodyrock Tv

jcveng

Anyone else using bodyrock for your workouts? I started with the fitness test last night but the way the site is set up doesn't really tell you where to go from there. I'm assuming you just pick which video you want to do. Does anyone have suggestions of which videos to start with? I haven't worked out for a few months because of a groin injury so I'm a little out of shape but I did pretty well on my fitness test so I can handle the ones that aren't super intense!