Please Help Me!!!!!

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  • jetabear10
    jetabear10 Posts: 375 Member
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    I can't stop at just one cookie so I stopped eating them. One the days that I try to tell myself that I can have just one...I never do.

    Once you decide to stop eating the sweets and you maintain that for a little while, it will get easier. You eventually stop craving it.

    You are bound to have slip ups every now and then but removing the temptation sometimes is the only thing that works for me.

    Cheers to the new you.

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