new moms o trying to lose pregnancy weight and get fit

ashmitatua

Hi ,
I am a new mom to a beautiful baby girl. She is a month and a half old. I gained 45 pounds and lost 20 when she came out, but I still need to lose over 30 pounds to attain my goal weight. I am trying to eat healthy, but its difficult to kick out the bad habits that you develop when you are pregnant (eat whatever you want ). I am trying to increase my protein and fiber intake and cut the carb. Its hard, but I am trying. Also trying to exercise. I am trying to hit the gym atleast 3 days and week, do 30 mins of treadmill and some free hand exercises. Also some yoga when the days I am not going to the gym. I have to go back to work Jan 1st, want to lose atleast 10-15 lbs before that. I know it is a tough goal, but I am going to try to achieve it.

Any other new moms or experienced moms please feel free to add me. Would love to hear your goals and maybe help motivate eachother.

Ash

n2thenight24

I'm not a 'new' mom per se, but nonetheless, I got pregnant, fat and never lost the weight!! My initial goal was 33lbs, and I'm down 10, so 23 more to go!! Feel free to add me!!