Probably TMI, but what else do you monitor...
justmyalias
Posts: 153 Member
in Chit-Chat
aside from food intake, exercise, and lbs/stones or inches lost...
I have this spreadsheet going on where I track my daily steps (pedometer)
but I have also started to track other items as well
just wondering how crazy I may be...
YOU FIRST...
I have this spreadsheet going on where I track my daily steps (pedometer)
but I have also started to track other items as well
just wondering how crazy I may be...
YOU FIRST...
0
Replies
-
My fitbit tracks steps and stairs for me.
My personal trainer tracks strength for me in my log.
I also track weight and body fat via a fitbit scale.
Oh and I track cardio workouts - my average weekly cardio calorie burn has gone from 1440 to 3180 in the last three months....0 -
Sexual partners...to know if it is too many or not.0
-
The length of my toenails. . I'm going for the world record.0
-
BM shapes. I'm trying to complete the alphabet. Want to see my powerpoint slideshow?0
-
Sexual partners...to know if it is too many or not.
bwahahahahahahahaha0 -
BM shapes. I'm trying to complete the alphabet. Want to see my powerpoint slideshow?
X is a real tricky *kitten*.0 -
I'm trying to complete the alphabet.
Me too. Kinda.0 -
BM shapes. I'm trying to complete the alphabet. Want to see my powerpoint slideshow?
X is a real tricky *kitten*.
If I can do a $ symbol.... X is nothing. Just gets weird when you have to stop and reposition.
TOP SHELFAH!0 -
lol
and I had to ask...0 -
How is it TMI?
I want to know what the OP is REALLY tracking on this "spreadsheet"....0 -
how often I get laid a week. Typically will explain my moods when nothing else can.0
-
I have a spreadsheet where I keep track of my debt. Been going down since I started keeping up with it.0
-
If I can do a $ symbol.... X is nothing. Just gets weird when you have to stop and reposition.
$ is nothing. Try a semicolon or elipses.0 -
well... it was somewhat 'health' related...
bm's (as in yes or no, not the size, shape, color or other fun stuff...) - b/c I am not daily regular, and never have been
(yes my fluid and fiber intake is good, just not a good pooper...)
my monthly - b/c it occurs sometimes MUCH more frequently than the poops (sometimes 6-8 months straight/daily, then sometimes 6 weeks without - and yes, this IS normal for me, and I have seen the doctor and had surgery...)
and now my migraines - just trying to find patterns/associations...
I am so much more boring than the average poster.
oh, and aside from actual steps, I also track my "active walking time" (periods of > 10 minutes walking)...0 -
how often I get laid a week. Typically will explain my moods when nothing else can.
Used to do that when I was teenager...wish I kept track to know how many times during my life.0 -
I sleep with my fitbit so I can monitor how well I sleep.
I track calories eaten and burned, vitamin and mineral intake vs RDA, water and caffeine intake (easy to go overboard), steps taken, sleep time, weight and measurements and I started keeping a stopwatch to track how long I am working verses screwing around (I work from home now and it's very easy to get distracted if I leave the studio for a 'break,' but I also get really busy too and forget to do things like eat for hours on end)
If you want some TMI I check my pee color when I can't remembered if I took my multivitamin. : /0 -
I keep track of the Luftwaffe I've shot down by etching little skulls into the fuselage of my Spitfire Mark IX.0
-
The shape, color and consistency of the sweet potatoes I have for lunch... The USDA says a "medium" potato is 4oz but I don't buy it!0
-
well... it was somewhat 'health' related...
bm's (as in yes or no, not the size, shape, color or other fun stuff...) - b/c I am not daily regular, and never have been
(yes my fluid and fiber intake is good, just not a good pooper...)
First of all I knew you were talking about this lol. And as an AVID crapper I can tell you its not a normal day unless I go about 3 times more. I generally go after every meal :-) Whats crazy is when my fiber intake gets to high I get crazy constipated :-/ Whats up with that???0 -
well... it was somewhat 'health' related...
bm's (as in yes or no, not the size, shape, color or other fun stuff...) - b/c I am not daily regular, and never have been
(yes my fluid and fiber intake is good, just not a good pooper...)
First of all I knew you were talking about this lol. And as an AVID crapper I can tell you its not a normal day unless I go about 3 times more. I generally go after every meal :-) Whats crazy is when my fiber intake gets to high I get crazy constipated :-/ Whats up with that???
how sad is it that my immediate response is "Lucky!"
lol0 -
well... it was somewhat 'health' related...
bm's (as in yes or no, not the size, shape, color or other fun stuff...) - b/c I am not daily regular, and never have been
(yes my fluid and fiber intake is good, just not a good pooper...)
First of all I knew you were talking about this lol. And as an AVID crapper I can tell you its not a normal day unless I go about 3 times more. I generally go after every meal :-) Whats crazy is when my fiber intake gets to high I get crazy constipated :-/ Whats up with that???
how sad is it that my immediate response is "Lucky!"
lol
lol I'd say more like gross :-P0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions