Daily eating.

flyingmochi
flyingmochi Posts: 3
in Food and Nutrition
I have started a healthy diet to lose weight and have found it really hard to stick to it when my family isn't into eating healthy. I wanted to know is it bad if I eat like a small portion of chips or 2 pieces of tyson chicken wings with ranch. Like I don't want to have to eat a certain way my whole life because what happens when I am where I want with my weight, does that mean I still have to stick to the healthy diet? I mean I will still eat healthy but is it bad to add in the things that I crave? Help please.

Replies

  • MysticRealm
    MysticRealm Posts: 1,264 Member
    If you fit it into your calories, that's all that matter weight loss wise.
  • flyingmochi
    flyingmochi Posts: 3
    Wow really, so I can eat anything? :)
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    TO lose weight, yes, to be 'healthy' no. You can still treat yourself of course but it's best to eat a bit healthier as much as you can.

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