Obese, Overweight, and healthy BMI Pics

ItsLessOfMe

Well I have finally reached healthy bmi goal I set for myself over 2 years ago. I have learned SO much about fitness and now care more about my body fat then my BMI. Currently at 27% bf shooting for 24%. I have so many to thank ALL of my MFP buddies who have encouraged me no matter what, THANK YOU! My family and the Lord. Through HIS holy spirit he gave me all the resources for the journey. Longsuffering! Patience! and Self control to name a few




The scripture that kept me pushing the whole time:

Galatians 6:9
Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.

I am currently injuired and have not been able to do my choice workout heavy lifting because of an injuiry. It has been 3 months. That has also discouraged me in clean eating. I was making a huge changes in the TUMMY area of my body for the six month I was eating no sugar or refined carbs.

But I lost the last 4 lbs following my cals and doing cardio. So it all works people. Just keep going :drinker: Happy Thanksgiving :drinker:

newfette81

you look amazing. congrats.

I like the scripture as well.. I may need to keep that handy

Janelle173

Amazing job!!! You look great, and I love how you used that shirt the whole time as a visual!!

SinomenJen

Amazing! Thanks for the post I am aiming for the first step down, your post makes me want it even more!

WaxMama

Amazing work, you should be very proud!!! :drinker:

ItsLessOfMe

Jen I was shooting for the over weight too! I started right before thanksgiving and everyone thought I was crazy. The more I looked at pictures the more encouraged I got.. You CAN DO IT!!!!

honey_bee_keysha

good job!!

AZKristi

Excellent work!!

BeccaCares

amazing job!

MemphisKitten

God bless! I like that verse too! Great job!! :drinker:

KathyRed07

Well **LOOK AT YOU**!!! :happy:

You are a great motivator! CONGRATS!!!!

Ke11yJo

WoW :flowerforyou:

My first goal is just to be overweight also, your pictures and words are very inspiring. Thank you!

libbymcbain

You look AMAZING. You are an INSPIRATION. WELL DONE.

I am 3 pounds from being "Overweight" and I am so excited. Thanking you for proving the path from overweight to healthy and goal weights will follow and for confirming the sugar and refined carbs thing. Can't hear that one too much.

BethanyTL

Rock on!!!

ItsLessOfMe

Thank you my mfp pals. You are all so encouraging. Love it

ssheflin

Amazing job! Congrats!

raeleek

Fantastic job! You look amazing! Very inspirational! God is such a great source of strength! I find myself asking for motivation especially on the days I don't want to do it! :drinker:

deevatude

looking good!

whats ur favorite workout?

ItsLessOfMe

deevatude, its James Wilsons body earned. Anything with weights really

fusion777

Love the pics with the same top on to show progress. Great job, such an inspiration! I just copied down that quote, thank you for sharing!

AmyW125

So glad we found each other on here! You have done such an amazing job! So proud of you! You look HOT!!! Can't wait to see what else you do!!! You are such an inspiration!!! God Bless! :flowerforyou:

sboling79

WOW! You look awesome!!! Way to go!

prairiedawg2014

wow!! you look awesome!! congrats!! :flowerforyou:

ExplorinLauren

What used to be your shirt is now a dress?!!? Awesome job

Sharon_C

Wow! Amazing! Love your smile.

petersonabt

Amazing way to go!

Mz_AnGeLic

U look awesome, congrats!!

stacy_1971

Great transformation! You look beautiful, healthy, and strong. I appreciate that you acknowledged the Lord.

Debby0904

What an amazing job you've done! I can't believe that is your BF though. You look great and a Happy Thanksgiving to you!

BBeccaJean

Thanks for the good verse and good example! Definitely nice things to remember when I'm feeling discouraged :O).

Nukkers

You look fabulous! Great job!!!