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The food talks....
TashiaMH
Posts: 70 Member
Okay well not really, but I have a huge imagination and often times I'll be offered food at home or at work and all I hear is a little voice in my head saying "You really want to waste calories on the salad dressing?", or "you'll have to walk for at least a half hour to burn off that snack size candy bar.". Or sometimes I just imagine numbers in my head of the calories or sodium or fat when I see things I think I want to eat. I think it's a good thing. I just thought it was a little funny. 
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Replies
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It IS a good thing, that's what's helped you lose 20lbs! Always listen to the food!
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