New to this
SoopraBint
Posts: 66
Just wanted to say hello.
I'm 45 and due to past health issues this is the first time in my life I've been able to diet and exercise properly.
At the beginning of my journey, not overweight but not happy with my body and want to get trimmer to help control my diabetes...
So here goes...
I'm 45 and due to past health issues this is the first time in my life I've been able to diet and exercise properly.
At the beginning of my journey, not overweight but not happy with my body and want to get trimmer to help control my diabetes...
So here goes...
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions