tomorrow is a new day.

janehlansing
janehlansing Posts: 54
edited January 4 in Health and Weight Loss
I just almost went around the bend today. Its the darn bread. I love bread and butter. I love my stuffng. I will get back on track tomorrow. I will not let myself be sad about it.

Its one day. It took more than one day for me to get fat. So I am going to let it be 1 day and that is it.

Jane

Replies

  • jumpy983
    jumpy983 Posts: 63
    You can do it!
  • kalch
    kalch Posts: 45 Member
    don't beat yourself up, dear.
    a little bread and butter is fine. count your calories and you'll realize it's more than okay.
    go for a walk for 30 minutes, then make your next post on here.

    this is your life, enjoy and embrace it. Don't deprive yourself, it's about balance and a path to happiness.
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