?????

jlloyd

I have noticed that when I do cardio that my HMR shows different cals burnt than what is shown when I input from the exercise log. Which one do I go with?

jenstalder

HRM.. always!!!!!! It will be a much batter match

SugarHi

I assume you have the HMR taiolered to your body stats. I vote for HMR! :drinker:

BigdaddyJ

Use your HRM if it's a pesonnal one, the one from the log is generic and does not apply your effort. If it's the HRM from your machine I suggest you use this one:

http://www.shape.com/fitness/tools_and_calculators/calorie_burn_tool

IMO it's better than the one on this site.

DrBorkBork

Considering your HRM is sending an electrical charge through your life force, I'd trust it. Kind of like having a gun held to my head, LOL.