Feeling sorry for myself - cravings for bad food

alissiak
Posts: 1 Member
This week I have been suffering from a cold and have been craving bad foods and only wanting to snack on rubbish. This also happens when I'm generally feeling sorry for myself. I wondered if anyone had some good tips for getting through these times without giving in to the bad voices in my head.
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Replies
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Wish I could help you but im exactly the same...why does everything that taste so good have to be so bad?0
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