90+ protein (general whey protein knowledge)

Lily26Wal

I am looking into incorporating 90+protein into my diet as it contains 45g protein per serving so its an easy way to add protein to my diet while training/ running and losing weight. I just wanted to ask people about their thoughts on 90+ nutrisport. Or advice on the best times/ways/other supplements people use. Would be very greatful for any info that people have on this!