Turbo Jam
jennyjen06
Posts: 5
What can i log for a turbo jam cardio party workout? Intense aerobic or General?
0
Replies
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There's this that I found:
http://www.myfitnesspal.com/topics/show/205941-calories-burned-doing-turbo-jam-cardio-party
So idk if those stats are anywhere close to you. The best thing you can get to track it is a HRM. The calories burned are more accurate to your body type
ps. If anything, Intense aerobic0
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