5'7" goal weight

chwilliam90
chwilliam90 Posts: 9
edited January 4 in Health and Weight Loss
Want to see what others around the same height set their goal at. Currently I'm at 110 lbs, not a healthy weight, and trying to gain, I think 150 lbs would be right for me

Replies

  • djl1977
    djl1977 Posts: 21
    I'm same height and currently at 80kg (177lb) I'm quite comfortable with this weight for my frame
  • FredDoyle
    FredDoyle Posts: 2,272 Member
    I'm your height and am aiming for 158 lbs, 15% body fat.
    Eat man, and lift weights.
  • Unknown
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  • FredDoyle
    FredDoyle Posts: 2,272 Member
    I'm 5'7" and 168 now. Aiming for 158-160, 12/13% bf.
    Welcome brothers :smokin:
  • chwilliam90
    chwilliam90 Posts: 9
    I'm your height and am aiming for 158 lbs, 15% body fat.
    Eat man, and lift weights.
    I started lifting today with a personal trainer
This discussion has been closed.

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