How many crunches should I be doing?
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![sineadmm](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1461/a7b9/8d44/4b9f/910c/910b/a279/726cc10877a254a4d8f2e9ca146c51c2c748.jpg)
sineadmm
Posts: 190
I know that I have to mix up the various ab workouts, but I'd just like to know how many of these should be crunches(per day)? Really trying to tone the tummy area
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0
Replies
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Not so sure there's a "rule" so to speak. I do 100 a day, everyday. I'm noticing a difference for sure.0
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500, a day... 800 on thursdaysNot so sure there's a "rule" so to speak. I do 100 a day, everyday. I'm noticing a difference for sure.
nah, that sounds better0
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