Foods that are under 200 calls?!?

2b212

Hey guys, I only have 200 calories left but I'm absolutely starving! Could you give me some foods that I could have? Thanks!

wildapril

*gives food*

takumaku

Non starchy vegetables.


Amaranth or Chinese spinach
Artichoke
Artichoke hearts
Asparagus
Baby corn
Bamboo shoots
Beans (green, wax, Italian)
Bean sprouts
Beets
Brocolli
Broccoli
Brussels sprouts
Cabbage (green, bok choy, Chinese)
Carrots
Cauliflower
Celery
Chayote
Coleslaw (packaged, no dressing)
Cucumber
Daikon
Eggplant
Greens (collard, kale, mustard, turnip)
Hearts of palm
Jicama
Kohlrabi
Leeks
Mushrooms
Okra
Onions
Pea pods
Peppers
Radishes
Rutabaga
Salad greens (chicory, endive, escarole, lettuce, romaine, spinach, arugula, radicchio, watercress)
Sprouts
Squash (cushaw, summer, crookneck, spaghetti, zucchini)
Sugar snap peas
Swiss chard
Tomato
Turnips
Water chestnuts
Yard-long beans

stines72

you could have a bowl of cereal with almond milk!
a lot of cereals are way under 200 calories (with milk, assuming almond since reg milk is high in calories)

or oatmeal (150 calories for 1/2 cup and you can add whatever you want to it like a little bit of fruit) very filling

Mgetsfit

Or you eat more than 200 and exercise then (or before)

willwillywilson

Swai?

SportyLadyPhotographer

cereal
vegetables fruit ect
jelly
low fat yoghurts
raisins
even a little bowl of porridge made with water very filling and could add spices

darisey

A big bowl of rice with broccoli and cauliflower mixed in!
1/4 cup extra long grain rice makes about a cup =160 calories
1 cup steamed broccoli & cauliflower mix =25 calories
185 total. You could put a little butter in there or more veggies to bring it up to 200. Very filling!

fattypattybinger

How about good olld fashioned instant cereal it fills you up the price is right too. It is comfort food for me. I like to add Cinnamon.

ubermensch13

Hey guys, I only have 200 calories left but I'm absolutely starving! Could you give me some foods that I could have? Thanks!

One, if that is you in your profile picture, you can afford to eat a few calories over your limit(remember, your limit is set under maintenance, so if you eat to Maintenance, you are still ok).
Two, it is fine to go over your calorie goal from time to time, if your body is telling you are really hungry, feed it.

KatLifter

Hey guys, I only have 200 calories left but I'm absolutely starving! Could you give me some foods that I could have? Thanks!

One, if that is you in your profile picture, you can afford to eat a few calories over your limit(remember, your limit is set under maintenance, so if you eat to Maintenance, you are still ok).
Two, it is fine to go over your calorie goal from time to time, if your body is telling you are really hungry, feed it.

^^^ This

Acg67

Hey guys, I only have 200 calories left but I'm absolutely starving! Could you give me some foods that I could have? Thanks!

Any food you can think of, it's the portion size that will change

robin52077

First make sure your goal is set to MORE than 1200 calories...then REACH that goal.

You're probably "starving" because you are literally starving....

If that's not the case, feel free to open your diary so we can see what you're really eating and give more tailored advice. But usually when someone is starving, they're eating way too little...

BamaJohn3

A medium baked potato would work - instead of butter, I use Crisco Butter Flavored Cooking Spray - works great!

keelz2010

Pop to the shop and treat your self to a bag of malteasers or a crunchie, less than 200 cals