30DS results level one (be kind)
time4changexx
Posts: 103 Member
So these are my 30DS Level 1 results. I did level one for 15 days with no other form of exercise. In total i lost 4lbs and 9inches. I decided to post my results because i usually see thin peoples 30DS results but rarely anyone who's heavier. When i did see someone who was heavier results it really inspired me so i hope i inspire at least one person. Feel free to friend me
Before- side view
http://i1299.photobucket.com/albums/ag78/time4changexx/7BB78665-E564-448B-97B3-DFADA0383A02-632-000000990BAB328F_zps07ccd21f.jpg
After- side view
http://i1299.photobucket.com/albums/ag78/time4changexx/0C29C248-F273-49C7-A25C-70DCCC79EF45-632-000000992CD76B32_zpsb3241417.jpg
Before- front view
http://i1299.photobucket.com/albums/ag78/time4changexx/8E1BE3AD-9BB9-44DC-8C95-AAE8338FEFF8-632-00000098F70F02B2_zps0e408aa9.jpg
After- front view
http://i1299.photobucket.com/albums/ag78/time4changexx/D5AEB76D-F8CA-4339-AF2F-68B2282FE2C1-632-0000009922FEA494_zps0b0b33fb.jpg
Before- side view
http://i1299.photobucket.com/albums/ag78/time4changexx/7BB78665-E564-448B-97B3-DFADA0383A02-632-000000990BAB328F_zps07ccd21f.jpg
After- side view
http://i1299.photobucket.com/albums/ag78/time4changexx/0C29C248-F273-49C7-A25C-70DCCC79EF45-632-000000992CD76B32_zpsb3241417.jpg
Before- front view
http://i1299.photobucket.com/albums/ag78/time4changexx/8E1BE3AD-9BB9-44DC-8C95-AAE8338FEFF8-632-00000098F70F02B2_zps0e408aa9.jpg
After- front view
http://i1299.photobucket.com/albums/ag78/time4changexx/D5AEB76D-F8CA-4339-AF2F-68B2282FE2C1-632-0000009922FEA494_zps0b0b33fb.jpg
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Replies
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O no it didnt work. Help!0
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Before- side view
After- side view
Before- front view
After- front view
i can definitely see an improvement, way to go!0 -
Thanks! Sorry theyre so big 1st time posting pictures0
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I definitely see results as well. Nine inches is an immense difference! Congrats on your success so far! :flowerforyou:0
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Keep up the good work!0
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That's really awesome! Congrats!0
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