Lumps in my protein shake?

Jozie_

Is there any way of getting rid of these? I use a shaker at work to make my shakes, have tried all sorts of things, shaking for ages, shaking then leaving then shaking again. Any tips?

cad39too

I use one of those handheld blenders to make mine - no lumps.

Jozie_

Like the stick ones that you can just put in the glass? Might have to get one for the office.

cad39too

Yep, that's the one.

nphect

http://www.amazon.com/Blender-Bottle-Protein-Blenderball-Portable/dp/B002PDB2YI/ref=bit_f_bds-p18_serp_cr_usnat_link&tag=bds-p18-serp-us-cr-20&ascsubtag=

i use this the blender bottle, it has a metal ring ball in it, works pretty good.

bfitgirl

I have a normal drink bottle but add 2 to 3 plastic ice cubes from my freezer, they seem to brake up the lumps adequately and cool down the shake, result!

heidimaggott78

You can get the shaker with a whisk ball in it. It helps a lot with lumps.