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Question about carbs..

LoFury
Posts: 7
Okay so what's the deal with carbs?? Should you eat them not eat them or what? What are the benefits (if any) to removing a little or all out of your diet? I've read online that people cut them for fast weight loss, I've also read that it's no good. Also read that it can make your tummy less prominent.. is that true? I'm completely ignorant to this subject and it seems the more research I do the more confused I get. Please help. :S
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Replies
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Okay so what's the deal with carbs?? Should you eat them not eat them or what? What are the benefits (if any) to removing a little or all out of your diet? I've read online that people cut them for fast weight loss, I've also read that it's no good. Also read that it can make your tummy less prominent.. is that true? I'm completely ignorant to this subject and it seems the more research I do the more confused I get. Please help. :S
Unless you have a specific medical condition or intolerance to them, you can eat them if you like them.0
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