just started

jonott1234
jonott1234 Posts: 3
in Introduce Yourself
just join my fitnesspal want food like crisps sweets etc but havent so far will do this if it kills me lol:laugh:

Replies

  • eileenchristine
    eileenchristine Posts: 228 Member
    Take it one day at a time and log that food. Has helped me to make better decisions, not every day but overall am getting there.

    Just commit one day at a time. It works.

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