not so motivated

mrsfurby14
Posts: 181 Member
I haven't been motivated for awhile now, I had surgery on November 9th on my foot so I cannot do much but upper arms. I have been slacking so much I need to get back on the wagon. I need to do calories only thing is that my bf does the cooking BC I cannot. I am on crutches until February. I am looking for more friends to motivate me.. I will do my best to motive you as well. Please add me as a friend.
Erin
Erin
0
Replies
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I would love to help you!0
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It's always good to have support when your trying to make it through a tough patch. Maybe you could look into chairs exercises like for senior citizens and people with limited mobility.
OperationGetHot.com0 -
What about doing aquatics classes? They have lifts to help some get out of the pool.
I teach Aqua Zumba, and I have a lady who has only 1 leg! She uses a noodle to help with balance, this should be something you can do. Several aquatics classes at gyms, or possibly at a local YMCA.0 -
Have you ever considered trying kettlebell swings? Great cardio!0
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keep it up0
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