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not so motivated

mrsfurby14
mrsfurby14 Posts: 181 Member
edited January 4 in Motivation and Support
I haven't been motivated for awhile now, I had surgery on November 9th on my foot so I cannot do much but upper arms. I have been slacking so much I need to get back on the wagon. I need to do calories only thing is that my bf does the cooking BC I cannot. I am on crutches until February. I am looking for more friends to motivate me.. I will do my best to motive you as well. Please add me as a friend.
Erin

Replies

  • delacruz_courtney
    delacruz_courtney Posts: 30
    I would love to help you!
  • franklyscarlettshh
    franklyscarlettshh Posts: 3 Member
    It's always good to have support when your trying to make it through a tough patch. Maybe you could look into chairs exercises like for senior citizens and people with limited mobility.

    OperationGetHot.com
  • msshiraz
    msshiraz Posts: 327 Member
    What about doing aquatics classes? They have lifts to help some get out of the pool.

    I teach Aqua Zumba, and I have a lady who has only 1 leg! She uses a noodle to help with balance, this should be something you can do. Several aquatics classes at gyms, or possibly at a local YMCA.
  • jhall585
    jhall585 Posts: 61
    Have you ever considered trying kettlebell swings? Great cardio!
  • Pedal_Pusher
    Pedal_Pusher Posts: 1,166 Member
    keep it up
This discussion has been closed.

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