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body fat percentage?
kmkgurl
Posts: 321 Member
what is a good body percentage to be at if ur 5'1? whats ur body fat percentage? Feel free to add pictures of befores and afters. i would really like to see the differences! thanks!
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Replies
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a little saddening......0
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Doesn't matter what your height is.
I suggest you Google 'women body fat %' and look at the images.
Everyone is going to have a petsonal preference on what is 'best'.0 -
Just found this and it was helpful for me
http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/0 -
Just found this and it was helpful for me
http://www.builtlean.com/2012/09/24/body-fat-percentage-men-women/
Well I'm 37% according to my scales and I think I look like the 35% photo so for me that's quite accurate. Looking at the pictures, I'd like to be 30%. Just wish I could get there!!!!0 -
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