aquafit

Debdaigle27

Does anyone know how many calories are burnt from a 45 minute session of aquafit? I'm also interested in aquafinning and working up to zumba. My doctor told me that zumba is a little too intense an exercise to start with, maybe in a few weeks when other things are in line.

JanaCanada

Just click on "exercise" then "cardiovascular". In the blank bar, type "water aerobics". This is what I use for Aquafit.

Farburnfred

i log it as water aerobics