What exercise should I try?

Bberl

Hello, I have to lose 25-30 pounds and currently walked a very large dog for 30 minutes each day. I am open to hearing of suggestions of activities you have tried and are finding successful in helping you lose weight. Thanks for sharing.

pkw58

I would suggest walking and yoga or pilates. I like to take walk breaks for 10-20 minutes at work or if I have my lunch hour for myself. I wear a Nike Fuel Band and keep up with my activity that way. Others wear a pedometer, HRM or fitbit.

I do 10-20 minutes of yoga or Barre 3 every morning. It really sets the "tone" of fitness to start my day.

A lot people find weight lifting a great path to overall fitness and weight loss... I use very light weights with Barre 3.

My sister loves her stair master and elliptical.

DavPul

I'd be more interested in what exercises YOU think you should try. We can give you 1000's of suggestions, but if you're not interested or capable its a waste of time. Surely you've seen or heard some things that have piqued your interest. Share those with us and we will share our experiences with them to you.