We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Need some support, motivation, and encouragement....

rachelle8326
Posts: 8 Member
I just returned from my Wedding Moon in Antigua (yes, a recent bride),
and from the results of today's weigh-in, I need a plan, and quickly! My issues have always been around lack of excercising, skipping meals during the day, and eating a heavy meal in the evening and no consistency on following a low-calorie plan. My metabolism is at an all time low, and I really need to lose weight. I appreciate your support, motivation, and encouragement as I start this journey again today.
Thanks in advance!
P.S. This recently married lady wants to lose weight and get fit and firm! I'm turning 45 years old in Feb., and I want to feel good about it when it comes. :drinker:

Thanks in advance!
P.S. This recently married lady wants to lose weight and get fit and firm! I'm turning 45 years old in Feb., and I want to feel good about it when it comes. :drinker:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions