Need some support, motivation, and encouragement....
rachelle8326
Posts: 8 Member
I just returned from my Wedding Moon in Antigua (yes, a recent bride), and from the results of today's weigh-in, I need a plan, and quickly! My issues have always been around lack of excercising, skipping meals during the day, and eating a heavy meal in the evening and no consistency on following a low-calorie plan. My metabolism is at an all time low, and I really need to lose weight. I appreciate your support, motivation, and encouragement as I start this journey again today.
Thanks in advance!
P.S. This recently married lady wants to lose weight and get fit and firm! I'm turning 45 years old in Feb., and I want to feel good about it when it comes. :drinker:
Thanks in advance!
P.S. This recently married lady wants to lose weight and get fit and firm! I'm turning 45 years old in Feb., and I want to feel good about it when it comes. :drinker:
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions