Changing time zone to change when your day starts.
lastconfetti
Posts: 11 Member
Hey,
Has anyone else altered their time zone to change when their food log starts afresh? I have just change my time zone to one which is + 7hrs to where I live. This means I get a fresh page with my full calories at 5pm so I don't feel deprived about how few calories I have left. What ever I have left in the morning is what I can use for breakfast and lunch (which is always much easier to scrimp on). I did this kind of thing when following WW years ago and it works much better I think.
Worth a go for anyone who is struggling... the only bit that is strange is in the evening my diary is on the following day so my first log is for dinner.
Has anyone else altered their time zone to change when their food log starts afresh? I have just change my time zone to one which is + 7hrs to where I live. This means I get a fresh page with my full calories at 5pm so I don't feel deprived about how few calories I have left. What ever I have left in the morning is what I can use for breakfast and lunch (which is always much easier to scrimp on). I did this kind of thing when following WW years ago and it works much better I think.
Worth a go for anyone who is struggling... the only bit that is strange is in the evening my diary is on the following day so my first log is for dinner.
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