How do I mannually add exercise?

Jozie_
Jozie_ Posts: 61 Member
in Fitness and Exercise
I'm obviosuly missing something, how do I manually log the calories for a work out if they're recorded on an HRM or equipment?

Thanks

Replies

  • Jozie_
    Jozie_ Posts: 61 Member
    Ok , figured out how to manually ad the cals, can I add my own description or do I have to pick somehting off the list?
  • Pandorian
    Pandorian Posts: 2,055 Member
    exercise > cardio > add exercise > search for the "workout"
    sometimes you can use a "generic" form from the list IE
    Zumba is marketed in infomercial and for the Wii as DANCING which is in the database
    P90X, insanity, 30 day shred and others that combine strength and cardio are "circuit training" in the database

    or right below the "search results box" is "can't find what you're looking for? add to the database (should be add to YOUR database as YOU adding zumba doesn't make it available for me)

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