Mentally need some cardio!!

petemeep
petemeep Posts: 62 Member
edited January 5 in Fitness and Exercise
I've been fighting a sinus infection/congestion for almost two weeks now. Anytime I try to do any cardio I feel like my head is going to explode or I can't breathe, but mentally I feel like I'm going to go crazy if I can't get some good cardio in soon! I feel like I have a ton of energy I just need to get out. Any suggestions on good workouts or ways to cure head congestion... I've been on antibiotics and sterdoids for a good 7 days now and still congested. I NEED a good workout!

Replies

  • weloveourboys
    weloveourboys Posts: 133 Member
    I know that if you're congested and just have a cold, you can do cardio, lie running. In fact, running really helps clear my sinuses. However, if you have a sinus infection and are on antibiotics, I'd be more careful. Do you have exercise videos you can do at home?
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