Been on here for 2 weeks

MikeDempsey44
Posts: 3 Member
Hey all. I've been on MFP through the iphone app for a couple of weeks, and have had some great success so far having already dropped a few pounds. I'm keeping my protein high and my calories low (1500 per day average) to get leaner. I'm currently 188 lbs and 6'0" tall.
Feel free to add me, I am on every day
Feel free to add me, I am on every day
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions