this is really helpful

charlesfreeman5
charlesfreeman5 Posts: 1
edited September 20 in Introduce Yourself
I'm traying to take off 13 lbs, and the food journal really helps with the discipline. I like how user friendly it is. Good luck to you all in achieving your goals!

Replies

  • drvvork
    drvvork Posts: 1,162
    And Good Luck to you as well... welcome to the site.... :flowerforyou:
  • Mommabee
    Mommabee Posts: 103
    Welcome! This is a great place, you will get all kinds of help! And from an Army mom, thank you for your service.
  • abursey1
    abursey1 Posts: 36
    I just started on this site as well and I think it's an awesome website. It really makes you accountable for what you eat each day and it shows you exactly what you are putting into your body. I think it's an amazing tool!! Good luck to you on losing the weight! You can do it!
  • joliekarno
    joliekarno Posts: 11 Member
    So glad you came Charles! This site helped me loose weight and nothing else did. I especially like that it tells me what I'll weigh in 5 weeks if I maintain that days caloric count. More than that though, it helps to have a friend online.
    I salute you for your service to the US and to my shrinking waistline!
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