How Do You Prevent Daily Bloating?

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AyaKara
AyaKara Posts: 220
edited January 5 in Health and Weight Loss
I'm getting closer & closer to my goal size. In the mornings, I'm almost there. As the day goes on, my stomach fluctuates. I already eat meals dispersed throughout the day & I don't ingest a lot of sodium (<1000-1200mg). Is continuing to lose fat & toning up the best way to keep my stomach flat all day long?
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