We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How Do You Prevent Daily Bloating?

AyaKara
AyaKara Posts: 220
edited January 5 in Health and Weight Loss
I'm getting closer & closer to my goal size. In the mornings, I'm almost there. As the day goes on, my stomach fluctuates. I already eat meals dispersed throughout the day & I don't ingest a lot of sodium (<1000-1200mg). Is continuing to lose fat & toning up the best way to keep my stomach flat all day long?
This discussion has been closed.

Categories