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Accurate BMR?

Lady_C_the_1st
Lady_C_the_1st Posts: 208
edited September 2024 in Health and Weight Loss
Is the BMR calculator on this site accurate? I have calculated my BMR on various sites and all have come out with different numbers, ranging from 1211 to 1336. What do I go with? :ohwell:

Replies

  • Jessy1002
    Jessy1002 Posts: 5 Member
    this might not be the correct answer, but i usually take an average of the numbers that i get. I don't think the range between the numbers is too big to throw off your weigh loss; it would be different if you were getting a 500 calorie range between calculations.
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