Hello, I'm new to MFP!!!

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Hi, my name is Pat and I have spent a good portion of my life trying to lose weight. I have been successful several times with Weight Watchers and Medical Weight Loss Clinic, but I have never been able to keep it off for very long. I now have over 100 lbs to lose. I made a vow never to spend another penny on weight loss programs. A friend told me about My Fitness Plan and I am excited to get started. I need all the help and encouragement you can offer. I was recently diagonosed with severe sleep apnea and am waiting to receive my C PAP machine. I know some of it is caused by the excess weight and I need to do this to get healthy again. I have a 3 year grandson who wants me to get down on the floor to play with him and I just can't do it. I have also been doctoring for Planter Facsitis which has made it impossible to do any type of exercise without my feet killing me. Well, now you have all my excuses, so please feel free to comment.

I look forward to chatting with you soonl,

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