Enjoyed Thanksgiving and LOST ONE POUND! Wheee!

checkmatekingtwo

Wow! I'm beginning to think this may actually be a lifestyle change rather than a diet. I actually LOST a pound since my last weekend. I enjoyed Thanksgiving, but didn't go crazy overboard and kept on task the rest of the week. Gee. This lifestyle change stuff actually works. Happy dance!

ggsmamma

High five!! That is fantastic!

thomassd1969

me too, I ate what I wanted in moderation and still lost .6 of a pound.

jmapes9

Good for you! Same thing happened with me. I pretty much stuffed myself on Thanksgiving, didn't starve myself the rest of the weekend, and lost 2.4 pounds. Life is good.

ZombieMercy

^5 :drinker:

PopcornPig

Great Job! My daughter has a goal of 2 pounds a month and she hasn't had to make any seriously drastic changes and she's on goal! I think we all expect the miracle fast weight loss but if we keep in mind that we didn't put this weigh on over night (though at times we've made attempts), we can't expect to lose it over night. I feel terrible when I see people lose weight so quickly and then a year later you see them and they've put all the weight back on or heavier. I think the slow approach will reap the best rewards and it looks like you are on track!