salad ?
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tiangelah
Posts: 144
?Question do you think if I only eat salads no meat at all. Will I loose 5 pounds by April. I know that is in a short time but dang. I cant even loose 1 pound.
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?Question do you think if I only eat salads no meat at all. Will I loose 5 pounds by April. I know that is in a short time but dang. I cant even loose 1 pound.0
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Yes, you probably will. But you need to make sure that you are getting adequate protien. Especially if your working out. Ad some hummus to your salad. :flowerforyou:0
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Or scramble some egg whites to top your salad for the protein!0
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Yes, you probably will. But you need to make sure that you are getting adequate protien. Especially if your working out. Ad some hummus to your salad. :flowerforyou:
what is hummus0 -
just make sure your getting some protein.0
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[/quote]
what is hummus
[/quote]
Hummus is purely a dip made out of chickpeas. Check out this website. There is a bunch of recipes for making different varieties of hummus.
http://mideastfood.about.com/od/middleeasternfood101/a/hummus101.htm0
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