back in the swing of things after the holidays..

blueeyedrunner71

:drinker: :explode: Today was my first day back since Thursday turkey trot 5k race.
I felt pretty good for the hour I was on the treadmill.
But when I went into my lifting I bonked out halfway through...
I believe the junk food took a toll on me.
But I have one thing on my side to keep me going,
My Free Will, It’s up to me (us) to keep going even if we take that one step back.
We have made way more forward steps for one back step to stop me (us)....:happy: