New to this

Hello pals ;) New to this trying to loose weight while staying strong and focus.

Replies

  • shanae727
    shanae727 Posts: 546 Member
    It's alright sista. One step at a time. One workout at a time. One meal at a time!
  • treagal
    treagal Posts: 264 Member
    Welcome, this site is great and has the support to go with it. Good luck. I joined 2 weeks ago and am down almost 20lbs...I know, crazy results. I have stuck to the calorie intake that was given. Hard but manageable. If you need a friend feel free to add me.
  • Ervie317
    Ervie317 Posts: 179 Member
    Welcome and good luck!!
  • Thanks :)
  • yowza101
    yowza101 Posts: 196 Member
    Welcome, it's great here. Please feel free to add me as a friend.
  • So am I.... H E L P!!!!!!!!!!!!!!!!!!!!! :)
  • Welcome, and good luck on reaching our goals. Feel free to add me if you need motivation.
  • :smile: I like your moto. It should be on a t-shirt I think the reason why alot of people fail when they diet is because they expect BIG results in a little time. I am setting myself up with small goals to reach my big goal...
  • Thanks
  • athenaheim
    athenaheim Posts: 496 Member
    Hello. The support here is awesome. You can do this. Anyone feel free to add me for support.