Starting out

monikaguenther
monikaguenther Posts: 18 Member
edited January 5 in Introduce Yourself
I am just starting on here and I want to know what the fastest way is to lose the most amount of weight in the LEAST amount of time... Preferably before Christmas. Thanks!

Replies

  • SuMcP
    SuMcP Posts: 244 Member
    Hiya - fastest is not the best! Sorry to disappoint :noway: If you want to drop and keep of excess weight, it is simple maths over a sustained period.
  • Rachlmale
    Rachlmale Posts: 640 Member
    Well if we could all lose weight super fast there wouldn't be an obesity issue to begin with. You've got to work hard and eat well, sometimes it comes off fast, sometimes it doesn't.
  • body_in_progress
    body_in_progress Posts: 49 Member
    I think we would all love an answer to that question. It seems there is no quick way to lose a heap of weight, just regular diet, exercise and self control will be what most people tell you. But if you hear any different, please let us know :bigsmile:
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    oh dear....
  • AliciaStaton
    AliciaStaton Posts: 328 Member
    Hi sorry but there is no quick solution its just time and the effort you put in. This site is not about easy solutions, its about hard work and motivation. Good luck on your journey:happy:
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