IM STUCK

ekkand
ekkand Posts: 592 Member
in Chit-Chat
I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
Ugh it's been bothering me that I can't get past this stupid weight.

Replies

  • RodSuarez
    RodSuarez Posts: 6,309 Member
    I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
    Ugh it's been bothering me that I can't get past this stupid weight.
    have more sex, I can help
  • Karol_McEntire
    Karol_McEntire Posts: 165
    try juicing...
  • ekkand
    ekkand Posts: 592 Member
    I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
    Ugh it's been bothering me that I can't get past this stupid weight.
    have more sex, I can help

    Thats out of the question. My man is deployed and I'm faithful to him :) lol
  • RodSuarez
    RodSuarez Posts: 6,309 Member
    I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
    Ugh it's been bothering me that I can't get past this stupid weight.
    have more sex, I can help

    Thats out of the question. My man is deployed and I'm faithful to him :) lol
    then more cardio? Zumba or Spinning will do - cut any flavored drinks and just drink water =)
  • ekkand
    ekkand Posts: 592 Member
    I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
    Ugh it's been bothering me that I can't get past this stupid weight.
    have more sex, I can help

    Thats out of the question. My man is deployed and I'm faithful to him :) lol
    then more cardio? Zumba or Spinning will do - cut any flavored drinks and just drink water =)

    I do need to drink a lot more water. I hate sodas and flavored drinks but I DO love my coffee haha
  • RodSuarez
    RodSuarez Posts: 6,309 Member
    then that will do, cut sugars and drink more water =)
  • ekkand
    ekkand Posts: 592 Member
    then that will do, cut sugars and drink more water =)

    Thanks I'll try that. I already cut out dairy (I realize I'm can't have dairy without feeling like complete crap)
    and I don't like breads and cut out pastas. cutting out sugars and drinking a lot more water should help..
  • _JR_
    _JR_ Posts: 830 Member
    try juicing...

    You think squeezing lemons and oranges will really help her lose more weight?
  • ekkand
    ekkand Posts: 592 Member
    try juicing...

    You think squeezing lemons and oranges will really help her lose more weight?


    HAHAHAHAHAHAHA >.< Oh wow I almost peed that was so funny.
  • k1229
    k1229 Posts: 135
    try juicing...

    You think squeezing lemons and oranges will really help her lose more weight?
    HAHAH, That made me laugh too, i find that when i eliminate sugar from my tea/coffee, and dont eat any bread, pasta or potatoes at all, i fare better, but i can never keep it up for long. lol. x
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    try juicing...

    You think squeezing lemons and oranges will really help her lose more weight?
    HAHAH, That made me laugh too, i find that when i eliminate sugar from my tea/coffee, and dont eat any bread, pasta or potatoes at all, i fare better, but i can never keep it up for long. lol. x

    no need to cut bread eat everything just fit it into ur macrosIIFYM
  • holeshottdr
    holeshottdr Posts: 364 Member
    Drop calories by 200 (just throwing that number out there as a starting point) and reevaluate after 2-3 weeks. If you have stalled on weight loss for 2-3 weeks, your eating at maintence.
  • fcp1234
    fcp1234 Posts: 1,098 Member
    1. Have a cheat meal
    2. Drop calories by 200-250 a day
    3. Try zig zag
    4. Call me..maybe
  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    I need help. I'm stuck at the 150 mark. I need to get below it and I've been as small as 135 that I can remember so WHAT CAN I DO TO GET BACK BELOW 150?
    Ugh it's been bothering me that I can't get past this stupid weight.
    have more sex, I can help

    Creeper alert..
  • n0ob
    n0ob Posts: 2,390 Member
    Lift heavy weights, look awesome, **** the scale (not literally, you've already said you are faithful)...
  • Chapter3point6
    Chapter3point6 Posts: 1,233
    Lift heavy weights, look awesome, **** the scale (not literally, you've already said you are faithful)...

    Careful, any reference to sex and Tyler will call you a creeper.

    As if he doesn't realize his avatar alone is creepy.
  • AsrarHussain
    AsrarHussain Posts: 1,424 Member
    then that will do, cut sugars and drink more water =)

    why IIFYM
  • rose313
    rose313 Posts: 1,146 Member
    I am also stuck at 150, I started doing group core classes, group aerobics/step, dance, and C25k and hopefully things will change.

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