IF you exercise slightly after midnight

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velmaisvelma
velmaisvelma Posts: 90 Member
in Fitness and Exercise
do you count in the night before or the day of'?

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  • jaz050465
    jaz050465 Posts: 3,508 Member
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    Doesn't really matter. I'd do it the day before.
  • Cherbear67
    Cherbear67 Posts: 245 Member
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    I do that because I work nights.. I log it as the day off.
  • NaturallyOlivia
    NaturallyOlivia Posts: 496 Member
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    usually the day before because to me my day doean't "end" until i go to bed.

    although i must admit if i eat after midnight, it goes on the next day! lol that way i dont feel like i "ruined" my day.
  • nikilis
    nikilis Posts: 2,305 Member
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    put it wherever you want. its all the same.


    food is different tho. ask this guy

    gremlins-move-gizmo.jpeg
  • Sharkington
    Sharkington Posts: 485
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    I just put it the day of since the new day doesn't start for me until I have woken up the next morning. : )
  • NocturnalGirl
    NocturnalGirl Posts: 1,762
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    It depends on your intentions, do you want it to be for the night before? If so then count it as the night before. If you exercised after midnight for the purpose of that being your next day's workout then log it as that. It's not really a big deal. I would log it as the night before personally.
  • geeniusatwurk
    geeniusatwurk Posts: 68 Member
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    As a night shift worker I log both my exercise and food on the day I woke up, even if I'm working out the next day at 6 a.m.
  • Sharkington
    Sharkington Posts: 485
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    food is different tho. ask this guy

    gremlins-move-gizmo.jpeg

    Haha. That explains a lot. D:
  • ladymiseryali
    ladymiseryali Posts: 2,555 Member
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    I just put it the day of since the new day doesn't start for me until I have woken up the next morning. : )

    I do the same thing, being that I keep odd hours.
  • velmaisvelma
    velmaisvelma Posts: 90 Member
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    put it wherever you want. its all the same.


    food is different tho. ask this guy

    gremlins-move-gizmo.jpeg

    LOL!! AWESOME!! I had forgotten about Gizmo!
  • Yogi_Carl
    Yogi_Carl Posts: 1,906 Member
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    the day before - then it's behind you!

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