Finally introducing myself.

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dadcedman
dadcedman Posts: 3 Member
in Introduce Yourself
Hi everyone,
I have been trying to keep a food diary for a while now and have finally managed to get into the habit, and thankfully am seeing some results. It would be great to have some friends and support on here.
I am a 42 yo nurse in Aus, and have done the weight loss roller coaster for about 28 years. I have a gastric band but it has taken me many years to realise I have to move and eat sensibly for it to work! :smile:

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  • helenta77
    helenta77 Posts: 45 Member
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    Hi, im from sydney:-)
  • helen8kids
    helen8kids Posts: 44 Member
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    Welcome!!! My fitness pal is incredible. I wish you much success with your goals. I'm also 42 years old and because of the added weight i've always felt older. Once you've set your mind to do this, you will accomlish your goals. just remember it's baby steps.

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