TUESDAY (11/27) MINI-CHALLENGE
gmukris
Posts: 539
Just a personal note, as of Friday, I'm going to stop posting mini-challenges. I've not been that into them lately and I've got a big holiday trip home planned that is going to consume most of December. Someone else can take them up if they want, just like I did when the last poster left.
200 ARM CIRCLES!
Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for round shoulders.
Break them up.
Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!
Post once to accept the challenge and again (before midnight!) when completed!
200 ARM CIRCLES!
Here’s how to do them: http://www.youtube.com/watch?v=6KPD7Mr7Yjk
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! Be sure to brag when you’re done!
Great for round shoulders.
Break them up.
Use weights, use no weights, make big circles, or make small circles, it doesn’t matter. Tell us what you did!
Post once to accept the challenge and again (before midnight!) when completed!
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Replies
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I'm in0
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im in0
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Done. 2 lb weights0
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I'm in. I will be doing 50 at a time. I can see my coworker's face now as I am talking on the phone and doing arm circles. This ought to be a fun day.0
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im in0
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Im in0
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I'm in!0
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200 done with 2lb weights. I think I did 225 but I lost count so did extra!0
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I'm in!...When I get home! :P0
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I'm in.
Thanks for posting these challenges, they've been a good motivator for me!
Have a great holiday!0 -
done0
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In.0
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I'm in. I will do them after work.0
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Finished.0
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Almost forgot but just did it at 9:30pm PST.
I've never done those before - I totally feel it!0 -
Just saw this. Done & ouch! Thank You and hate to see you go...:flowerforyou:0
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