Intense Cardio DVDs
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myjoy2012
Posts: 25 Member
I currently do Taebo and Zumba at home, but more Taebo. I somehow feel Zumba doesnt give me the same work out as Taebo. I am now bored with these two and I want something else.
I go to gym, but on the days that I dont I like to do a workout dvd at home to make up for it. I do not want the 30 day shred, insanity etc because they want you to do it daily. I just want an in betweener that will get my heart rate up and burn those calories.
If anyone can recommend some dvds for this purpose it would be great.
I go to gym, but on the days that I dont I like to do a workout dvd at home to make up for it. I do not want the 30 day shred, insanity etc because they want you to do it daily. I just want an in betweener that will get my heart rate up and burn those calories.
If anyone can recommend some dvds for this purpose it would be great.
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Replies
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just an fyi: you don't have to do any of Jillian's dvds every single day. I float between the dvd's, yoga & gym time.0
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You don't have to do it every day...
But as to intense cardio dvd's.. well, there's the Cathe Friedrich's ones which I understand she's aiming for hight intensity - I still haven't tried it myself. There are tons of Billy Blanks ones. . also.. I hear many recommend TurboFire, but again, haven't tried it yet.0
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