Suggestions please!

suzanne_oh

I need some suggestions for foods/snacks with high protein and fiber. I have a busy lifestyle so I need ideas for foods that require little to no prep.

Thanks

DaniJeanine

Nonfat greek yogurt with a scoop of protein powder and fresh fruit. That's protein and fiber all in one

IronSmasher

Meat sammich

wildhehr2

For breakfast/lunch I like to microwave a scrambled egg with some spinach and tomato (about 1min), throw a slice of pepper jack cheese on it and nuke another 20 secs, then slice it up onto a high fiber wrap. Also, I love Greek yogurt and the protein Luna bars.

suzanne_oh

Yum! Thanks!

suzanne_oh

I'll have to try that with my greek yogurt! Thanks!

suzanne_oh

I love cottage cheese! I need to stock up! Thanks

suzanne_oh

Meat sammich

Makes sense! Thanks!

DaniJeanine

I love it with chobani vanilla and a scoop of chocolate protein--it tastes so good, it's like it's bad for you haha. And talk about filling? OMG I am full for HOURS after that one

suzanne_oh

I love it with chobani vanilla and a scoop of chocolate protein--it tastes so good, it's like it's bad for you haha. And talk about filling? OMG I am full for HOURS after that one

Sounds great! I have a problem with getting hungry so I'm looking for foods that are more filling.

suzanne_oh

Bump