how much time needed in the gym?

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  • DavPul
    DavPul Posts: 61,406 Member
    This had me belly laughing for a full 3 minutes. 6 different exercises on the same day for chest, huh? The routine is actual pretty typical of heavy steroid users, as they are the only people that can recover from such total annihilation. Real talk, cut this routine in half. Literally. Do half at the beginning of the week, the other half at the end of the week.
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    DavPul - your profile had me belly laughing for a full 3 minutes! I think I have that wall of text memorized after seeing it posted so many times.

    Good catch! A lot of people that have been on my FL for a year stop by everyday and haven't noticed it yet.

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