THANKSGIVING Holiday GAIN: 3.4 lbs!

pinkcoconutz
pinkcoconutz Posts: 24
in Motivation and Support
STRIKE ONE: THANKSGIVING Holiday GAIN: 3.4 lbs in 6 days!?! Didn't log meals on Food Diary + hardly any exercise = paying the price of overindulging... Back on track TODAY. >> Posting this to remind myself to STAY ON TRACK! <<

Replies

  • babymamahowell
    babymamahowell Posts: 58
    You can do it! I was up 4-5 pounds and got back on track yesterday, and weigh in this am was down about a pound. Drinking lots of water today to shrink stomach back down :)
  • GluttonousGirl
    GluttonousGirl Posts: 384 Member
    Many of us are feeling your pain! I went on vacation for a week and WOW! was I bad! regretting it now! Get back on track! you can do it! today has been tough for me. I'm starting to get a littl agressive. which is good newsfor people that enjoy my abuse.
  • sarahmichelle876
    sarahmichelle876 Posts: 94
    I had an initial like 4 pound gain, but it was gone in two days so probably just water. I also didn't eat alot of sweets. Just alot of turkey
  • yoovie
    yoovie Posts: 17,121 Member
    NBD
  • pinkcoconutz
    pinkcoconutz Posts: 24
    Thanks y'all! :happy:
  • seaelle11
    seaelle11 Posts: 1 Member
    It's good to know that I'm not the only one.

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