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Looking for friends who eat over 2000 cals a day

Angellore
Angellore Posts: 519 Member
edited January 5 in Introduce Yourself
I've just upped my calories according to what fat2fitradio.com recommends. I've got 2400 cals a day based on exercising 3-5 workouts a week. I would love some more friends who eat over 2000 cals a day for support and so we can help each other. I was eating 1900 a day and re-eating my exercise calories before, but I found I was working out 7 days a week and I got injured. I am currently 242lbs, 5'8" and my goal is 172lbs and 25% body fat. If your diary is open even better because I love them for ideas.

I'm a 34 year old female in the UK by the way.

Replies

  • BiggMikeSurf
    BiggMikeSurf Posts: 68 Member
    I'm just a little over 2000 cals. But not sure how much help I'd be, I'm just started to recommit myself to better health, but always looking for new friends and support. Good luck, and much success.
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