Great exercises you can do at home with no equipment
Options
![grammysboy](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6c8a/c297/48f1/0312/b80c/e167/641e/ad5586a67aea9eebce815ff6593619c70eab.jpg)
grammysboy
Posts: 151 Member
Here is a list of 50 exercises you can do at home with no gym membership that will work your entire body. Try doing them all and see how difficult it really is: http://greatist.com/fitness/50-bodyweight-exercises-you-can-do-anywhere-030612/#
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions