a week of NSV
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candirose69
Posts: 149
My goals have all been about the scale however I felt awesome this week when I fitted into jeans i previously couldn't get over my knees...followed by me being able to touch my toes for the first time in my memory!!!
Soooo excited!! I feel so fit!!!
Soooo excited!! I feel so fit!!!
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Replies
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Congratulations! May your December be full of NSVs and other goals met!0
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Congrats on the great NSV!0
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honestly, you can't always go by the scale. if you're working out, you'll get a ton of those. You're getting extremely tight all over your body, muscle weights more then fat. 5 pounds of muscle is like half the size of what 5 pounds of fat is.0
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